Spring Training at White Cloud Studios
March 11, 2008
Originally uploaded by troymccarty
Spring Training – Have you begun yours?
The professional baseball teams (including the Tribe) are in spring training camps throughout Florida and Arizona, getting ready for another great season. What about you? Have you begun your own spring training?
The newspapers, blogs and of course Craig’s List are all buzzing with every boot camp imaginable – from bridal boot camp, to ballet boot camp, to bikini boot camp and now even Pilates boot camp. I like to approach spring with “spring training” at WCS. We still have early morning classes that you can get into and evening classes. In our Lakewood studio we are starting a super Pilates hero class. This class is an invitation only class for the brave at heart. It is filled with the super star exercises that will put you beyond any boot camp offered in the city.
There is always a private with your favorite coach to do a spring tune-up. Schedule an hour private to work on some specific areas you need to focus on. Or you can always start your weekend off right with one of our early morning Saturday class.
Whatever the case, wherever you live and train – think of this as your rebirth. Take the time to make some goals and create a plan to achieve them. Each day of your life is your chance to let go of unhealthy habits, relationships and thoughts and to embrace and love yourself. I frequently work with moms. And as you know, no matter the age of your children, if you are someone’s mother, you always want the best for them and you love them with your entire being. What I ask those women is this – why aren’t you taking that kind of care of yourself? In other words, consider the person you love most on the planet and then apply that same unconditional love and caring to you.
So spring training for your mind, body and spirit. Go Tribe!
